PAN-FRIED ABALONE
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PAN-FRIED ABALONE
  • 1
  • 2
  • 3
  • 4
  • 5
Votes: 3
Rating: 5
You:
Rate this recipe!
Print Recipe
Servings
4people
Servings
4people
Ingredients/配料
Servings: people
Units:
Ingredients/配料
Servings: people
Units:
Preparation/方法
  1. Rinse, drain, peel and julienne ginger.
  2. Rinse and drain spring onion; Cut off any roots; Chop it.
  3. Firmly but gently work a wide flat wooden spatula around and along an abalone shell till the abalone detaches; Once the abalone is pried from its shell, slide it out and set the shell aside; Hold the main body of the abalone and let the viscera hang down over a bowl; Cut off the viscera with a paring knife and discard the viscera; Scrub off the black film along the sides of the abalone with the coarse side of a clean sponge; Pat-dry the abalone with kitchen paper; Cut a criss-cross pattern into top of the abalone (repeat the step for each abalone).
  4. Add seasonings into a bowl; Mix well with a pair of chopsticks.
  5. Add 1 tbsp oil into a hard-anodized aluminum chef’s pan; Swirl the oil around the pan; Add the ginger; Stir-fry the ginger over a high heat till fragrant; Add the abalones; Pan-fry them over a high heat till both sides are slightly brown (about 3 minutes); Add the spring onion; Stir-fry them over a high heat briefly; Turn to a medium heat; Drizzle the seasonings over the abalones; Cook over a medium heat for 3 minutes; Turn off the heat; Arrange them on a serving plate; Ready to serve.
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