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BEEF TENDERLOIN WITH STRING BEANS AND RED PEPPERS
 

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INGREDIENTS :
500g string beans, 250g beef tenderloin, 2 cloves of garlic, 9 red pepper, 3T oil, 2T water, 1T stock.

SEASONINGS:
(1) 1T rice wine, 1/4T soy sauce, 1/2T sugar, 1/2T cornstarch, 1t sesame oil, some lemon juice.
(2) 1/3t salt, 1/3t sugar.
 
PREPARATION :
1. Rinse, and tear off ends and old roots of string beans; Pick into 5-cm sections.
2. Rinse and shred tenderloin; Marinate in seasoning (1) for 20 minutes.
3. Rinse, peel and mince garlic; Rinse and remove stems of red pepper.
4. Heat a wok with 1T oil over a high heat; Add string beans and 1T stock; Stir-fry over a high heat till the sauce has thickened; Add 2T water and cover with a lid; Cook over a high heat for 3 minutes; Remove.
5. Heat the wok with 2T oil over a high heat; Stir-fry garlic and red pepper till fragrant; Add tenderloin and stir-fry over a high heat till color changes; Return the string beans; Add seasoning (2); Stir-fry briefly over a high heat. Ready to serve.
 
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